Products
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Level 1 Membership
BundleFundamental knowledge where you'll find free content about flywheel resistance training, why it works and what makes it unique.
Free
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Level 2 Membership
BundleThis membership introduces you to Rack-Fly and Platform training fundamentals. Access to courses that look at the physiology and mechanics of flywheel resistance training, and assessment and exercise prescription using the technology.
$120 / year
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Level 3 Membership
BundleAll level 2 content, plus the addition of courses that advance your understanding of muscle physiology and mechanics in relation to flywheel training. You will have access to a library of flywheel research bytes and monthly meetings with John Cronin.
$250 / year